Keto//Kreme® + Keto Conversations: Episode 3
CEO Brian Under & Dr. Brendan Egan discuss new aspects of his research with muscle preservation, the importance of metabolic health, and how exercise & nutrition habits play a roll in both!
New

Technology
Benefits of Exogenous Ketones
KETO//OS® expert Dr. Andra Campitelli provides some helpful tips on how to optimize the benefits of exogenous ketones in this episode of Keto 101!

Keto Basics
How To Start Keto
KETO//OS® expert Dr. Andra Campitelli provides some keto tactics for beginners in this episode of Keto 101!

Keto Basics
Fasting and a Ketogenic Diet
KETO//OS® expert Dr. Andra Campitelli talks about how to start a ketogenic diet in this episode of Keto 101!

Keto Basics
Healthy Fats and Hormones
KETO//OS® expert Dr. Andra Campitelli talks about healthy fats and hormones in this episode of Keto 101!